Beginners Guide to Vaping

Vaping Know How


What is Vaping?  –  The Word Vape is such a Commonly used Word Now, and this is what it’s all about.


A vape, also referred to as an e-cigarette is a device that allows you to still receive nicotine, as you would a normal tobacco cigarette but without all the horrible harmful bits included.

A vape/personal vaporiser/e-cigarette or vaping device as it’s most commonly known as uses power to vaporize e-liquid also known as e-juice that you inhale as you would a cigarette.

Vaping works by heating a substance called e-liquid using a battery and a coil, which in turn produces an inhalable vapour.

There are many types of vape devices on the market, different styles, colours and various models that deliver different hits. Some vaping devices are more suited to those new to vaping that have previously not been a smoker and those designed to help you kick the traditional cigarette and it’s nasty and harmful extra’s.


Is Vaping Better for you than Smoking Cigarettes? – The short answer is Yes.




Tobacco kills up to half its users.

In 2016, tobacco was 27 per cent less affordable than it was in 2006 ‘Statistics on Smoking, England 2017’.

Smoking causes 7 out of every 10 lung cancer cases in the UK.

There were 474 thousand hospital admissions attributed to smoking in 2015/2016 ‘Statistics on Smoking, England 2017’.

It’s not just you it affects - second-hand smoke contributes to COPD, cot death, ear and respiratory infections in children ‘Cancer Research UK’.

Vaping is a popular form of smoking cessation as it is 95% less harmful than traditional tobacco and produces vapour rather than health-damaging smoke.

Compared to traditional cigarettes, vaping is 95% safer than smoking. Why ? - The reasons for this come down to the ingredients that are used and the way in which each ingredient works. As conventional cigarettes are burning, they release more particulates and make toxins much more easy for your body to absorb.

The number of nasty toxins in cigarettes are in it’s thousands, whereas vape liquid has only four ingredients plus second hand vapour carries no risk to anyone else who breathes it in.




Just Some Reasons Why You Should Make the Switch – Health, Wealth and Family


We know that quitting cigarettes is a daunting prospect and it’s even harder when you don’t quite know where to start. That’s where we come in.

People decide to stop smoking for many different reasons. Whether you’re worried about your health, you’re trying to save money or simply just want to improve your quality of life, everyone has their own motivation to put down the cigarettes!

Many people think nicotine is very harmful to health. In fact, although it is addictive, nicotine is relatively harmless: it's the thousands of other chemicals in tobacco smoke that cause almost all the harm from smoking.


  • In the UK alone 30 - 40% of smokers try to quit in any given year.
  • Of those people, 30% will succeed with the use of an e-cig/vape. 
  • When you find an vape that suits your lifestyle and needs, making the switch is a lot easier than you might think.
  • There are roughly 3 million people in the UK alone who currently use e-cigarettes as their preferred method of giving up smoking.
  • Once you’re on the journey to giving up cigarettes completely, you may
  • discover benefits you hadn’t considered before. 




 Ready to Make the Switch? – Read on for some Great Tips to Help you Succeed – Click Here for Our Guide to Quitting Smoking



  1.                                    Think Positive

  2.                                       Make a Plan

  3.                                 Look to the Future

  4.                                       Be Realistic

  5.                                 Celebrate Milestones

  6.                                  Identify Your Triggers

  7.                               Take One Day at a Time



Ready to Take the Leap of Faith? – Become a Vaper not a Smoker 


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