Giving up Smoking
MIGHTY VAPE’S GUIDE TO QUITTING SMOKING
If you are reading this, then well done, you have taken the first step in becoming a non-smoker. Quitting smoking doesn’t have to be difficult and with our step by step guide we can help you overcome the most common hurdles. There are many ways to give up smoking, going cold turkey is probably the hardest and less effective way to giving up the dreaded cigarettes. The most successful way is using an aid, some choose patches or nicotine gum to help, these are great as they don’t contain the harmful ingredients found in cigarettes, but quitting smoking isn’t just about the nicotine craving, it’s also about the habit of holding something in your hand, inhaling and of course the taste. This is where vaping comes in as it can fill those habit forming ways that that you were used to whilst smoking, in this guide we explain how and why. I am writing this guide from experience from when I quit smoking and hope it can help you along the ‘Quit Smoking Road to Success.
WHY SHOULD I QUIT SMOKING?
There are many, many reasons why quitting smoking is the right thing to do. It’s not news that smoking is extremely bad for your health and brings with it many chronic diseases and illnesses. However, if you do smoke you also know how difficult it is to stop. That said, there is a long list of reasons to quit smoking and the sooner you quit, the sooner you can reap the health rewards and other advantages of being a non-smoker. These reasons can be banded into three main reasons to quit – HEALTH, WEALTH & FAMILY. So whichever is the reason behind you wanting to quit, we are on hand to help you through the stages of quitting to becoming a healthier person.
THE BENEFITS OF BECOMING A NON-SMOKER
One of the first things you will notice, is that you will be breathe more easily, you will have more energy, and food will taste better. Smoking cigarettes, stain your teeth, and can give bad breathe, these will change so quickly after that last cigarette, that you will be amazed. Smoking cigarettes is linked to so many diseases from cancer through to loss of sight and libido, quitting today lowers your risk of developing cancer, losing your sight and hey, who wouldn’t say no to better sex. These reasons have shown some of the many health benefits of quitting smoking but there is also the financial side. How many people have said each year – ‘If the price of a packet of cigarettes go up, I will quit’. Or the other one – ‘ My New Year’s resolution is to give up smoking’? If you don’t want to give up for yourself, do it for your family today. It’s not easy, but with our help, it can be done.